Love Yaself More Today by Marquis James Hill

About the Book

Love Yaself More Today wasn’t written because I had all the answers. It was written because I was searching for them myself.

There was a season in my life where I struggled with my mental health and with loving the person I saw in the mirror. During that time, writing and journaling became my outlet. It gave me a place to be honest about how I was feeling, to process my thoughts, and to take small steps toward becoming a healthier version of myself.

Those journal entries eventually became this book.

I truly believe that self-love and mental wellness are the foundation of everything else in our lives. Before you can fully step into your purpose, chase your dreams, or become the person you’re capable of being, you have to learn how to take care of yourself first.

That’s why I created this book.

Instead of putting pressure on myself to change overnight, I committed to taking it one day at a time. That’s why this is a 28-day journey. Twenty-eight days feels achievable. It’s long enough to begin building new habits, but simple enough that anyone can commit to it.

Each day is designed to encourage you, challenge you, and remind you to love yourself a little more than you did yesterday. You’ll find a short inspirational reading, reflection prompts to help you journal your thoughts, and a QR code that unlocks a video message from me to encourage you even further.

My hope is that this book becomes more than something you read. I hope it becomes something you experience.

Because self-love isn’t a destination, it’s a journey.